Massage

So my lovely friend Mary gave me a massage yesterday, a much needed one! Although I am really sore, it did a world of good. I think its something we're going to try and do at least once a week and try and get my back/neck/shoulder back in order. What she did yesterday is called an Indian Head Massage, haven't had that done before. Hopefully this will give me the relief I need and I can finally say good bye to migraines and bad backs and all. I mean it wont be fixed over night, it will take a lot of time, but hey this is step 1!